TWO DATES! 
 
Sunday, Oct 5th at 2PM
Saturday, Oct 11th 12PM
 
In-person at Do The Most or online via zoom.
 
This class runs 60 minutes.  All levels are welcome.  Please let me know if you need to borrow a FeetUp unit. Online students must have their own. Wear gym/yoga attire and sneakers.
 
Please note there is a $5 discount for members of Do The Most, Vertical Joe's, onlYoga and Element Yoga.